9 min listen
? Whole Body Balancing Meditation for Spacious Ease
? Whole Body Balancing Meditation for Spacious Ease
ratings:
Length:
12 minutes
Released:
Apr 14, 2024
Format:
Podcast episode
Description
Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. ??♀️
This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.
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? "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
?️ Explore Purely Being's Online Course Offerings
? Say Hi on Instagram @PurelyBeing
?? Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner
This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.
✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat ?️
? "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
?️ Explore Purely Being's Online Course Offerings
? Say Hi on Instagram @PurelyBeing
?? Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner
Released:
Apr 14, 2024
Format:
Podcast episode
Titles in the series (100)
Create a Vision for YOU: Guided meditation for manifestation by Purely Being Guided Meditations