9 min listen
? "I See You and I Love You" Powerful Meditation for Self-Love & Acceptance
? "I See You and I Love You" Powerful Meditation for Self-Love & Acceptance
ratings:
Length:
10 minutes
Released:
Oct 18, 2018
Format:
Podcast episode
Description
It’s tempting to distract ourselves when we feel resistance, anxiety, fear or anger. Sometimes we try to fight it or push it away. But the secret to letting go and becoming free of the suffering caused by negative emotions is to face them openly - to allow them to be, without fear, to embrace them, to continue to breathe fully and look them in the eye, telling them, with a smile: “I see you, and I love you.”
More Purely Being
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
More Purely Being
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
Released:
Oct 18, 2018
Format:
Podcast episode
Titles in the series (100)
Create a Vision for YOU: Guided meditation for manifestation by Purely Being Guided Meditations