13 min listen
#44 | 7 Ways to Soothe Your Inner Child When Triggered
#44 | 7 Ways to Soothe Your Inner Child When Triggered
ratings:
Length:
18 minutes
Released:
Mar 8, 2022
Format:
Podcast episode
Description
Strong emotions can come up when you find yourself getting quickly annoyed, frustrated, angry, or even sad at situations that to someone else would not evoke the same emotions. And it's because of our own unique inner child wounds. Don't worry that "someone else" has their own set of inner child wounds. Most of us do.But, you don't have to keep those triggers. And by the way, by a trigger, I am referring to that rush of emotions that comes up, where often you react the opposite of how you wish you could and later regret what you said or even how you felt.You can actually remove them and rewire your mind, body, and spirit not even moved by what used to trigger you. And wouldn't that be amazing!In this episode, you will learn WHY people get triggered, plus 7 ways you can soothe your inner child when triggered, as well as how to prevent that trigger from happening over and over.Learn more at granolababies.com. And don't forget to sign up for the FREE 5 Days of Magical Experiences as you learn just how majestic you are and finish the challenge feeling grounded and refreshedSupport the show
Released:
Mar 8, 2022
Format:
Podcast episode
Titles in the series (83)
#18 | 5 Tips You Must Know During Pregnancy by Alchemy of the Human Experience