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#30 | Do these Mindful Parenting Techniques Before You Get Out of Bed

#30 | Do these Mindful Parenting Techniques Before You Get Out of Bed

FromAlchemy of the Human Experience


#30 | Do these Mindful Parenting Techniques Before You Get Out of Bed

FromAlchemy of the Human Experience

ratings:
Length:
17 minutes
Released:
Nov 3, 2021
Format:
Podcast episode

Description

If you're finding yourself feeling overwhelmed being a parent these days, you've come to the right place. This episode will give you practical tips using mindfulness to help alleviate the overwhelmed feelings and relieve the stress and anxiety that often comes with being a modern-day parent.Resources: 5 Powerful Mindfulness Tips for the Overwhelmed New MomParenting Alchemy MembershipGiselle's Instagram FREE Calm Parenting DownloadSupport the show
Released:
Nov 3, 2021
Format:
Podcast episode

Titles in the series (86)

Here we hold space for mindfulness, magic, ancestral wisdom, spirituality, herbalism, and self care, as we embrace our human experience. Hang out to learn new ways of thinking as you dig into your inner wisdom and embrace your magic. Hosted by Giselle Baumet, a Happiness and Manifestation Mentor, Transpersonal Hypnotherapist, and the Afro-Indigenous mother of four.