You've heard the concepts of how we create our reality and our thoughts create our emotions, but how do you implement that when you're having a challenging moment?In this episode, you will learn practical ways to put the concepts into action.Resources:Schedule a sessionAlchemy School Instagram  @iamgisellebaumetAboutGiselle Baumet is an Afro-Indigenous Bruja, Intuitive Life Coach, Transpersonal Hypnotherapist, and the mami of four. She helps busy people use their magical abilities to experience a life that feels good, with confidence, ease, calm using mindfulness and ancestral wisdom.Support the show