Hello, beloved ? This week, I thought it would be fun to record a more whispery version of one of my most beloved DEEP SLEEP meditations. It's a short & sweet breath and body scan meditation to help you wind down before bed and sleep deeply. Enjoy!?
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Themes: Sleep, Bedtime, night, ASMR, whisper, insomnia cure, sleep deeply, good night's rest, yoga nidra, body scan, Purely Being