16 min listen
? Creating a Mental Paradise Step 1: WITNESS
? Creating a Mental Paradise Step 1: WITNESS
ratings:
Length:
25 minutes
Released:
Jan 28, 2024
Format:
Podcast episode
Description
The first step to creating a more beautiful inner landscape is to see what is present in your mind without judgment or attempt to control it. The light of your awareness has a naturally healing effect on the mind. The more you can witness what's present spaciously and honestly, the more free you become to choose something new, something that truly serves you! ❤️
?️ Explore Purely Being's Online Course Offerings
? Say Hi on Instagram @PurelyBeing
?? Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
Themes: witnessing, spacious awareness, mindfulness, open awareness, presence, allowing, non-judgement, questioning, felt-sense, inner narratives, belief re-wiring, peace, mental paradise
?️ Explore Purely Being's Online Course Offerings
? Say Hi on Instagram @PurelyBeing
?? Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
Themes: witnessing, spacious awareness, mindfulness, open awareness, presence, allowing, non-judgement, questioning, felt-sense, inner narratives, belief re-wiring, peace, mental paradise
Released:
Jan 28, 2024
Format:
Podcast episode
Titles in the series (100)
? You Are The Witness: Guided Meditation for Cultivating Awareness by Purely Being Guided Meditations