6 min listen
? 20-Minute Inner Awareness Experience | Guided Meditation for Processing Your Emotions
? 20-Minute Inner Awareness Experience | Guided Meditation for Processing Your Emotions
ratings:
Length:
20 minutes
Released:
Oct 1, 2023
Format:
Podcast episode
Description
In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU!
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Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing, energy, emotion, mindfulness, non-judgment, ease, freedom
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Send in a voice message: https://podcasters.spotify.com/pod/show/purely-being/message
?? Share the LOVE by donating to PURELY BEING Here ✨
?️ Explore all of Purely Being's Online Course Offerings Here
? Follow me on Instagram @PurelyBeing
Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing, energy, emotion, mindfulness, non-judgment, ease, freedom
---
Send in a voice message: https://podcasters.spotify.com/pod/show/purely-being/message
Released:
Oct 1, 2023
Format:
Podcast episode
Titles in the series (100)
? #SPOKENLOVE: Guided Meditation for Greater Self-Love by Purely Being Guided Meditations