20 min listen
Inner Focus: A Meditation Series with Shaun T Vol. 1
Inner Focus: A Meditation Series with Shaun T Vol. 1
ratings:
Length:
9 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
Unlock your potential and cultivate a deeper connection with yourself through Inner Focus: A Meditation Series with Shaun T, a few minutes to use as your gateway to transformative thinking and ultimate mental clarity!In this meditation, Shaun delves into the significance of tuning in with our own feelings and emotions. Can you truly feel it? Are you in sync with your essence or do you find yourself getting lost in the reflection of the mirror, the taste of the food, or the external appearance of your goals? Shaun T encourages you to go beyond the shell and take a moment to yourself to feel good about who we are.Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 27, 2023
Format:
Podcast episode
Titles in the series (100)
052-Know When to Say No: It's no secret that my life is busy and don't get me wrong, I LOVE what I do, but there are times like today when my body gets run down and my mind just gets tired. In today's episode, I talk about things from my past that make the way I am today and ... by Trust and Believe with Shaun T