20 min listen
048-Don’t Judge
ratings:
Length:
29 minutes
Released:
Sep 1, 2016
Format:
Podcast episode
Description
When you walk in the room, do you automatically assume and judge people on what or who you think they are, based just off their appearance? We all do it, but I'm challenging you to STOP! In today's episode of Trust and Believe, I'm going to have you do a little exercise where you judge yourself and see how it feels to make assumptions about people that you may or may not know. I also had my girl Ana, from The Dance District in Charlotte NC, talk about why she wears a wig and why women feel they have to portray themselves in public to look a certain way.
The post 048-Don’t Judge appeared first on Shaun T Fitness.
The post 048-Don’t Judge appeared first on Shaun T Fitness.
Released:
Sep 1, 2016
Format:
Podcast episode
Titles in the series (100)
052-Know When to Say No: It's no secret that my life is busy and don't get me wrong, I LOVE what I do, but there are times like today when my body gets run down and my mind just gets tired. In today's episode, I talk about things from my past that make the way I am today and ... by Trust and Believe with Shaun T