62 min listen
Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage
Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage
ratings:
Length:
36 minutes
Released:
Aug 9, 2023
Format:
Podcast episode
Description
Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 9, 2023
Format:
Podcast episode
Titles in the series (100)
032-It’s Going Down For Real: In honor of my birthday month, I'm spotlighting my friends and people who are close to me and who help to keep in a place of love and peace. This week, I'm going back to last year and my old podcast, when I sat down with my "Soul Brother" aka Todd Mid... by Trust and Believe with Shaun T