034-Abs After Baby

FromTrust and Believe with Shaun T

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034-Abs After Baby

FromTrust and Believe with Shaun T

ratings:

Length:

61 minutes

Released:

May 26, 2016

Format:

Podcast episode

Description

We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka "The Machine"!
The post 034-Abs After Baby appeared first on Shaun T Fitness.

Released:

May 26, 2016

Format:

Podcast episode

Titles in the series (100)

Trust and Believe

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052-Know When to Say No: It's no secret that my life is busy and don't get me wrong, I LOVE what I do, but there are times like today when my body gets run down and my mind just gets tired. In today's episode, I talk about things from my past that make the way I am today and ... by Trust and Believe with Shaun T
20 min listen
032-It’s Going Down For Real: In honor of my birthday month, I'm spotlighting my friends and people who are close to me and who help to keep in a place of love and peace. This week, I'm going back to last year and my old podcast, when I sat down with my "Soul Brother" aka Todd Mid... by Trust and Believe with Shaun T
62 min listen
036-Haters Pt. 1: If you can't be open to others opinions, this podcast may not be for you. We are always told not to discuss certain topics at the dinner table but today - I just feel the need to touch a few things and really get into it. by Trust and Believe with Shaun T
39 min listen
028-Clean Your Gut Pt. 1 Abel James: Today I speak to the creator of The Wild Diet and trainer on My Diet is Better Than Yours, Abel James. Throughout the TV show’s progression, I got to know The Fat Burning Man himself and learned about his program. Today, by Trust and Believe with Shaun T
47 min listen
028-Shauntervention CT: This year, we brought ShaunTervention to Mohegan Sun in Conneticuit and it was our biggest one yet! I got the pleasure to spend the day with over a thousand people who decided they wanted to take the time to invest in themselves through the motivation ... by Trust and Believe with Shaun T
73 min listen
046-Don’t Compare Yourself: Have you ever heard someone say "I wish I looked like ...."? Have you ever mumbled those same words talking about a person you aspire to look like? WELL STOP IT! Trying to be or look like someone else is not only unrealistic, it is exhausting! by Trust and Believe with Shaun T
32 min listen
040-Dig Deeper: DIG DEEPER. Many of you know this as my tag line and some key words of motivation from Shaun T, but did you know the reason behind those two strong words? Dig deeper goes back years for me, when I was going through a weight loss journey of my own. by Trust and Believe with Shaun T
22 min listen
031-Happy Birthday Shaun T: I want to thank all of you for the amazing Birthday wishes!!! You all are amazing and this week on Trust and Believe, I wanted to take you back to the beginning. The very first podcast I ever did, called Define Your Life. by Trust and Believe with Shaun T
49 min listen
035-How Hand Surgery Made Me Embrace the Turbulence of Life: So this week, I'm back! But with an injured hand. In today's podcast, I had my Soul Brother Todd Midgett from NC Fit Club interview me about what happened to my hand and how the surgery on my hand, made me embrace the turbulence of life! by Trust and Believe with Shaun T
70 min listen
Episode 60 – Julie Voris: Today's podcast is a break from the norm, I spent today's podcast really diving into some issues with my amazing friend Julie Voris, that I think we ALL go through. I want you to pay special attention to what she says and what we talk about, by Trust and Believe with Shaun T
41 min listen
033-Divorce to Happiness: This week as we continue to celebrate my Birthday month, I re-visit my conversation with Darren and Danielle Natoni, aka Fit and Funky as they talk about life after divorce, a new beginning and much more! Sit back and take in the story of love, by Trust and Believe with Shaun T
66 min listen
030-Clean Your Gut Pt. 2: Today on Trust and Believe it’s all about being Strong, Safe and Sexy. Sit back and relax with myself, and Jennifer Cassetta as we talk about how you can be to be the sexiest you can be. I love the Strong, Safe and Sexy plan but my only issue with Jenn... by Trust and Believe with Shaun T
57 min listen
034-Abs After Baby: We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka "The Machine"! by Trust and Believe with Shaun T
61 min listen
037-Haters Pt. 2: Just like all of you I am extremely saddened by the events in Orlando this past weekend. As a gay man I can sympathize with those people who were in a space that they felt they were safe, and were attacked out of pure hatred. by Trust and Believe with Shaun T
55 min listen
043-Martin Ort Interview: Going back to where it started, Martin identified his life with playing basketball. Then the summer before his senior year of high school he had ankle surgery which brought on a whole amount of challenges, from his potential future colleges losing inte... by Trust and Believe with Shaun T
33 min listen
038-Rabia Chaudry: With all of the hate going on in the world right now against people of other races, sexuality and beliefs I truly felt the need to have this conversation on Trust and Believe. After the tragic events in Orlando and the daily hateful dialogue from polit... by Trust and Believe with Shaun T
38 min listen
041-Passion for Fitness: Wanna get real? The reality? Staying healthy all the time is NOT easy! Everyday life is a constant reminder of unhealthy products that are SO readily available to you! All of these advertisements that pop up at you while you're on your journey to healt... by Trust and Believe with Shaun T
25 min listen
071-Who the BLEEP Did I Marry? Pt. 4: In this last installment of my Bayballs (Scottie Rocks, aka Scott Photobombs) interviewing me, he brought it with the speed round questions! Everything from what song do I have on repeat right now, what would I call my life if it was a movie and so mu... by Trust and Believe with Shaun T
16 min listen
042-Being Gay Kept Me Fit: Today I am going to talk about being FIT and the things you may have to go through to be as fit as possible. First things first, you have to TRUST AND BELIEVE in the process. If you are going through a program questioning its potential from the jump, by Trust and Believe with Shaun T
30 min listen
050-Expect the Unexpected: My producer Todd and I went into the studio yesterday to record this week's podcast and something really bad happened, something that was unexpected, but it turned out to be a very valuable lesson in life and raises the question, by Trust and Believe with Shaun T
36 min listen
048-Don’t Judge: When you walk in the room, do you automatically assume and judge people on what or who you think they are, based just off their appearance? We all do it, but I'm challenging you to STOP! In today's episode of Trust and Believe, by Trust and Believe with Shaun T
29 min listen
049-Shaun Gets Interviewed: Everyone has their vulnerable moments. You should know that I'm not preaching to you through these podcasts, I am living with you. Therefore, today I'm going to get all the way real and show you a different side of Trust and Believe. by Trust and Believe with Shaun T
34 min listen
057-No Time to Workout: This week on Trust and Believe, I address one of the biggest excuses I hear from people all the time! "I Don't Have Time to Work Out" WRONG! I don't mean to be mean...but today we're going to have an honest discussion about this statement and I'm goi... by Trust and Believe with Shaun T
33 min listen
039-Be a Fly on the Wall in My House: Have you ever just wanted to be a fly in the wall in someones home? How about MY home? Well guess what ya'll?! Today I have a little treat for you. You are going to take a listen into a day in the life of Scott and I. by Trust and Believe with Shaun T
77 min listen
Episode 55 – Outside Your Comfort Zone and Bring It Back Home: So I just got back from "Shaun T Trains Europe" and while I went to have fun and train people all over Europe, I realized the trip became more than that for us! We learned some things about ourselves by getting out of our comfort zones, by Trust and Believe with Shaun T
26 min listen
Episode 58 – Don’t Stop, Don’t Give Up!: I was honored to be the guest speaker on Tania "The Machine" Baron's Team Coach Call. We talked about how you fight and BATTLE through the tough times of life, the times when life throws you a curve ball. It's the end of the year, by Trust and Believe with Shaun T
33 min listen
044-Barriers: I have had countless conversations with so many people about barriers and what can hold someone back from progressing. What you may not understand is that when you suppress real feelings or situations that you have never overcome, by Trust and Believe with Shaun T
25 min listen
051-Ride or Die: Do you have a "Ride or Die" in your life, someone who's going to be there no matter what, whether it's good times or bad times. It's funny, I hear people say all the time, he or she is "Ride or Die", but I don't think everyone out there really knows w... by Trust and Believe with Shaun T
19 min listen
065-Who the BLEEP Did I Marry? Pt. 1: For the next 4 weeks, Scott (aka Bayballs) my husband, sits down and interviews me and asks me all the questions a lot of you would probably be too afraid to ask or wouldn't even think of asking. This episode we talk about college, by Trust and Believe with Shaun T
19 min listen
063-Five Ways to Ensure Great Results: Today I'm going to give you 5 ways to ensure great results at the end of the year and set the stage to build off that success for 2017. I answer your questions about getting your body back after childbirth, protein shakes after workouts and much more. by Trust and Believe with Shaun T
30 min listen

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034-Abs After Baby

034-Abs After Baby

Description

Titles in the series (100)

More Episodes from Trust and Believe with Shaun T