29 min listen
161. Keep It Simple - Beliefs and Identity
161. Keep It Simple - Beliefs and Identity
ratings:
Length:
21 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
In today’s episode of the Keep It Simple series, we discuss how identities are sometimes imposed upon us. They are like seeds planted by others, blooming in our minds until they become the beliefs we have about ourselves. I’m showing you how to uncover some beliefs that are not true to you and how to unlearn them. Learn the necessity of knowing the difference between beliefs and facts, how to pinpoint the beliefs that are keeping you from quitting porn, and how to create awareness about what you believe is a fact. Discover three steps to change your beliefs about yourself and discover why you need to be aware of things in order to change them. Get full show notes and more information here: https://www.sarabrewer.com/blog/beliefs-identity
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (100)
19. Sexual Shame: How to reframe your sexuality and get rid of sexual shame. by Overcome Pornography for Good