17 min listen
157. Keep It Simple – Commitment
ratings:
Length:
16 minutes
Released:
Jan 15, 2024
Format:
Podcast episode
Description
If you want to quit porn, the best way to reach your goal is to keep the process simple. We make things unnecessarily complicated and confusing, so to continue our Keep It Simple series, we’re talking this week about step two: commitment. Discover a new perspective on commitment to quitting porn. I’m discussing the problem with coming at your commitment from a place of fear and shame, and you'll learn how to reframe your thoughts around why you want to quit porn, increasing your chances of being successful in the process. Get full show notes and more information here: https://www.sarabrewer.com/blog/commitment
Released:
Jan 15, 2024
Format:
Podcast episode
Titles in the series (100)
13. Physiology Vs Morality: How shaming yourself plays out for you when the urge comes up in the future. by Overcome Pornography for Good