20 min listen
167. The Power of Prioritizing Nervous System Healing
167. The Power of Prioritizing Nervous System Healing
ratings:
Length:
14 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it sometimes feel impossible to make conscious decisions from your higher brain? If you’ve ever found it challenging to think through your decisions, you’re not alone. Prioritizing nervous system healing in these moments is the secret to bringing your brain back online, but it can be difficult to practice. That’s why this week, I’m sharing some simple ideas for grounding and orienting yourself when nothing else seems to be working. Get full show notes and more information here: https://www.sarabrewer.com/blog/prioritizing-nervous-system-healing
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (100)
1. Fixing the Root of the Problem: Escape: Join me in todays episode as we talk about one main thing that is keeping you in a pornography habit, and that is your need to escape negative emotion. "Pornography has nothing to do with sexual appetites and everything to do with escape" by Overcome Pornography for Good