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167. The Power of Prioritizing Nervous System Healing

167. The Power of Prioritizing Nervous System Healing

FromOvercome Pornography for Good


167. The Power of Prioritizing Nervous System Healing

FromOvercome Pornography for Good

ratings:
Length:
14 minutes
Released:
Mar 25, 2024
Format:
Podcast episode

Description

Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it sometimes feel impossible to make conscious decisions from your higher brain?   If you’ve ever found it challenging to think through your decisions, you’re not alone. Prioritizing nervous system healing in these moments is the secret to bringing your brain back online, but it can be difficult to practice. That’s why this week, I’m sharing some simple ideas for grounding and orienting yourself when nothing else seems to be working.   Get full show notes and more information here: https://www.sarabrewer.com/blog/prioritizing-nervous-system-healing
Released:
Mar 25, 2024
Format:
Podcast episode

Titles in the series (100)

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.