17 min listen
147. Ask a Coach: Rewriting Your Stories
147. Ask a Coach: Rewriting Your Stories
ratings:
Length:
15 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
The question this week goes, “I feel like I’m in a bit of a rut. I got carried away with studying during post-grad, and I’m either slipping up or studying 24/7. How can I get back on track with processing urges?” Join coach Kat on this episode to hear why you have to examine the stories you’re currently telling yourself, her suggestions for beginning to rewrite your stories, and her top tips for going on a treasure hunt for new thoughts that serve you on your journey of quitting porn. Get full show notes and more information here: https://www.sarabrewer.com/blog/rewriting-your-stories
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (100)
13. Physiology Vs Morality: How shaming yourself plays out for you when the urge comes up in the future. by Overcome Pornography for Good