34 min listen
Ep #468: Best of the Podcast Vol. 5
Ep #468: Best of the Podcast Vol. 5
ratings:
Length:
32 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
To shift thoughts that don’t serve us into ones that do, we need to learn how to sit with discomfort. We need to practice bringing awareness to our thoughts, allowing negative emotions, and shifting to a more positive attitude. That’s what I explore in this week’s Best Of episode. Hear why trying to find the source of your negative thought isn’t useful, why postponing fear creates more fear, how to label your thought errors, and more. Get full show notes and more information here: https://thelifecoachschool.com/468
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #6: Vulnerability vs. Victim Mentality: On this week’s episode, I will reveal the characteristics of both, the victim mentality and vulnerability. Listen in to learn how you can overcome the victim mentality by experiencing vulnerability – regaining your integrity and power! by The Life Coach School Podcast