Today we bring you the great, Kortney Olsin. The original watermelon crushing queen who had a rough time dealing with body dysmorphia, insecurities, low esteem, and going through some shit to become the empowering women she is today! Kortney olsin went from smoking meth to building a world wide successful brand, Grrrl, empowering women to understand that they are beautiful inside and out. There is more to kortney Olsin and in this episode she will share some mind blowing experiences, mindsets, and perspectives that even blew my mind.  Key takeaways: The body you were given is beautiful and what you think is "ugly" is actually what makes you great No matter who you are and what your past holds, what you do today and tomorrow makes your future Do not be afraid to be YOU. Truly be yourself. If you think people won't like you because you're weird, ugly, or whatever you're thinking, just be you! Whatever you hate about your body, there is fetish out there for it that people enjoy   If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com