?New Podcast Series? A lot of people dread mondays right?? ☹ Like the first thing a lot of people think about before laying their head down Sunday night is " damn tomorrows monday, these weeks go by so fast". Make every week count and stop dreading mondays!!!! Not only that, but for some reason a lot of us put ourselves down, and I dont understand why. If someone says you can't. Why believe them? If you have been working out for weeks at a time and see slow progress, why hate your body and the journey?? Believe in yourself and push for your greatness.