3 min listen
Consistent training does WAY MORE than just achieve a great physique.
Consistent training does WAY MORE than just achieve a great physique.
ratings:
Length:
13 minutes
Released:
Mar 6, 2020
Format:
Podcast episode
Description
At times we get so focused on achieving an amazing body that we completley forget about all the other amazing benefits fitness WILL DO to your entire life. In this episode I will share what fitness did to my life during my time in the Army, going through slight depression, and dealing with self hatred. Training improves your overall health, and most importantly YOUR EXTERNAL LIFE & MENTALITY. Begin consistent training and watch your entire life improve to limits you never thought possible.
Released:
Mar 6, 2020
Format:
Podcast episode
Titles in the series (100)
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