30 min listen
138 – How to Navigate Fear and Self-Doubt When We Uplevel with Olivia Charlet
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
138 – How to Navigate Fear and Self-Doubt When We Uplevel with Olivia Charlet
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
40 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
When was the last time you took a big risk? How often do you push yourself outside of your comfort zone? I’m not sure it’s ever truly “comfortable”, but with the right tools and mindset, we can expand our capacity and stretch our edges without becoming dysregulated. In today’s episode, Olivia Charlet shares about a season in her life when she felt like her passion had gone missing. She describes feeling stuck, struggling with self-doubt, and despairing about making lasting, meaningful changes in her life. Been there? She boldly took a bet on herself, learned to transform her life from the inside out, and re-discovered what it’s like to live excited and energized. Join in as we discuss identity, confidence, and the steps we need to take to shift our expectations, constructs, boundaries, and habits. Three things you’ll learn in this episode: How to call in the results you want in life How to generate a new energetic state regardless of how you're currently feeling Why quantum leaps feel so uncomfortable and why we experience so much discomfort when we're uplevelling To connect with Olivia, head to: Instagram: @olcharlet Website: www.oliviacharlet.com High On Life - Digital Self-Study Audio Course “The fear may not be that you're not good enough. The fear might be that you're so damn good, but you're so terrified that people will be intimidated and will not like you for being so powerful. That it'll be unfair to them because they will see their smallness when you show up big – that’s the fear.” – Olivia Charlet TAKE THE PERSONALITY PATTERN QUIZ! FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (100)
005 - 3 Keys to Working from Home with Kids: In order to get any work done around our kids, we’ve got to have some pretty good systems in place. Working from home is a messy, beautiful opportunity, and I can promise you’re doing better than you think. In this episode, I give you... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance