72 min listen
#20 Self Sabotagng Patterns & How To Break The Cycles
#20 Self Sabotagng Patterns & How To Break The Cycles
ratings:
Length:
41 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
In this episode we dive a little deeper into what self-sabotage is and how you can overcome those tendencies and patterns for good. Highly ambitious females are sooo prone to self-sabotage due to their perfectionistic tendencies, high AF expectations and their endless ambition to achieve. Showing up for other people or certain tasks before having taken care of your own needs first will exhaust the F out of you eventually. There are numerous different ways to self-sabotage, and the good news is; with the right tools + guidance, we are able to identify and overcome all of them. Let's dive in to it all! We cover: Most common self sabotgaing behavious for high acheivers in biz How these sabotgaing behaviours play out in your life daily & why My personal past experience from sabotaging my truest potential How to overcome & recognise these behaviours and liberate yourself from them Screenshot & Share that you're listening via your IG Stories! x CONNECT WITH ABBEY: https://shor.by/AbbeyReneeCoaching Join The Embodied Woman Free Facebook Group! Subscribe to my weekly Soulful CEO Diary series Follow Abbey on INSTAGRAM Follow Abbey on TIK TOK Apply to work 1:1 with Abbey: Coaching & Mentorship Application Hit FOLLOW or SUBSCRIBE so you don’t miss out on an episode! If you like these episodes, leave a review, tell your friends about us, or share to your IG stories & tag @abbeyrenee___ !
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (40)
the world of bodybuilding, female empowerment & the power of strength training for your mental resilience feat: strength & conditioning coach Kasia Zator: Kasia Zator is a women's strength & conditioning coach who has a passion for strength training and helping other women get stronger in both their training and their mindset. Kasia came 2nd in her first ever body buildiing show with the WBFF in the... by The I Am Project Podcast