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#20 Self Sabotagng Patterns & How To Break The Cycles

#20 Self Sabotagng Patterns & How To Break The Cycles

FromThe I Am Project Podcast


#20 Self Sabotagng Patterns & How To Break The Cycles

FromThe I Am Project Podcast

ratings:
Length:
41 minutes
Released:
Apr 26, 2023
Format:
Podcast episode

Description

In this episode we dive a little deeper into what self-sabotage is and how you can overcome those tendencies and patterns for good. Highly ambitious females are sooo prone to self-sabotage due to their perfectionistic tendencies, high AF expectations and their endless ambition to achieve. Showing up for other people or certain tasks before having taken care of your own needs first will exhaust the F out of you eventually. There are numerous different ways to self-sabotage, and the good news is; with the right tools + guidance, we are able to identify and overcome all of them. Let's dive in to it all! We cover: Most common self sabotgaing behavious for high acheivers in biz How these sabotgaing behaviours play out in your life daily & why My personal past experience from sabotaging my truest potential How to overcome & recognise these behaviours and liberate yourself from them Screenshot & Share that you're listening via your IG Stories! x CONNECT WITH ABBEY: https://shor.by/AbbeyReneeCoaching Join The Embodied Woman Free Facebook Group!  Subscribe to my weekly Soulful CEO Diary series Follow Abbey on INSTAGRAM Follow Abbey on TIK TOK Apply to work 1:1 with Abbey: Coaching & Mentorship Application  Hit FOLLOW or SUBSCRIBE so you don’t miss out on an episode! If you like these episodes, leave a review, tell your friends about us, or share to your IG stories & tag @abbeyrenee___ !
Released:
Apr 26, 2023
Format:
Podcast episode

Titles in the series (40)

I am a women’s online transformation coach who is obsessed with health, wellness, training, lifestyle, and personal development. My biggest passion is in helping YOU transform your life through healthy mind & body practices so you can feel empowered to start living your life everyday with more confidence, strength and self compassion. If you are ready to start stepping into the best version of you and to start taking more aligned and inspired action towards your goals this is the podcast for you. We will be talking about all things health & wellbeing from nutrition to training, to self development and mindset, life and relationships condensed into a juicy D&M conversation with no filter!