I sit down with Luke who is literally a jack of all trades - I'm talking Cold Nips & 440 Run Club Leader, PT, freelance model, Med student, ex military sergeant, Perth community lover and the most positively energetic guy you'll ever meet.  Luke's mindset and energy makes him the kind of human you are drawn to BE around because of how fun, cheeky and uplifting his energy is when you're around him. But there is a whole other side and depth to Luke that I brought out of him to deliver to you guys in this super raw, deep and vulnerable episode that you're going to get so much insight and perspective on! Oofftt the wisdommm! I hope you enjoy listening to this episode guys! As always Let me know what you thought about it and don't forget to leave a 5 star review AND. a written review of how you're liking it! ??Follow Luke: https://www.instagram.com/never.lukewarm/ ?? Cold Nips: https://www.instagram.com/cold_nips/ ??440 Cottesloe RUN CLUB (running is optional btw): https://www.instagram.com/the_440_cottesloe/ GET IN MY WORLD! ? MY Instagram?: https://www.instagram.com/abbeyrenee___/ Work with me: The Mentorship Application: https://airtable.com/shrOCjKhDXQ5qnjz4 LINKS TO PROGRAMS: https://shor.by/AbbeyReneeCoaching Tik Tok: https://vt.tiktok.com/ZSRgWjLjh/