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#12 Elin Granstrand: Binge Eating & Building a Healthy Relationship With Your Body

#12 Elin Granstrand: Binge Eating & Building a Healthy Relationship With Your Body

FromThe I Am Project Podcast


#12 Elin Granstrand: Binge Eating & Building a Healthy Relationship With Your Body

FromThe I Am Project Podcast

ratings:
Length:
62 minutes
Released:
Nov 14, 2022
Format:
Podcast episode

Description

Elin is a Body Image & Binge Eating Coach who has helped hundreds of women all over the world overcome their binge eating struggles and experience freedom in their body. She opens up about her story in a way that she has never experienced before! She talks about the habits, behaviours and experience she went through BEFORE she started to HEAL her relationship with food and her body. We discuss her approach and experience working with clients to break their binge eating cycle. MAKE sure you leave A REVIEW for the poddy and let me know how you're enjoying it and what you love about it! Follow Elin on Instagram here: https://www.instagram.com/elingranstrand/  Learn about Elin here: https://www.lotushealthco.com/about GET IN MY WORLD! ? MY Instagram?: https://www.instagram.com/abbeyrenee___/ Work with me: The Mentorship Application: https://airtable.com/shrOCjKhDXQ5qnjz4 LINKS TO PROGRAMS: https://shor.by/AbbeyReneeCoaching Tik Tok: https://vt.tiktok.com/ZSRgWjLjh/
Released:
Nov 14, 2022
Format:
Podcast episode

Titles in the series (42)

I am a women’s online transformation coach who is obsessed with health, wellness, training, lifestyle, and personal development. My biggest passion is in helping YOU transform your life through healthy mind & body practices so you can feel empowered to start living your life everyday with more confidence, strength and self compassion. If you are ready to start stepping into the best version of you and to start taking more aligned and inspired action towards your goals this is the podcast for you. We will be talking about all things health & wellbeing from nutrition to training, to self development and mindset, life and relationships condensed into a juicy D&M conversation with no filter!