I wanted to speak to this topic because I know so many people struggle with finding balance in their routine and they just want the consistency and discipline to HAVE the balance they desire.  I talk about how to incorporate FLOW into your routine and CREATE the tiny habits that become your deeply understood non negotiables into your day (this is the. sh*t that actually helps you move the needle). You don't need MORE discipline or to DO MORE of anything, come back to WHY you're seeking to 'find balance' what is it that you actually NEED and why you do need it? What is balance going to give you? Who are you when life is both good AND bad? Create flow, get to know your higher self and UNDERSTAND what it looks like for you to do those things that will anchor you and fill up your cup! Instagram?: https://www.instagram.com/abbeyrenee___/ Work with me: The Mentorship Application: https://airtable.com/shrOCjKhDXQ5qnjz4 LINKS TO PROGRAMS: https://shor.by/AbbeyReneeCoaching Tik Tok: https://vt.tiktok.com/ZSRgWjLjh/