15 min listen
How To Be More Disciplined This Year - 937
How To Be More Disciplined This Year - 937
ratings:
Length:
32 minutes
Released:
Jan 9, 2023
Format:
Podcast episode
Description
Do you need more discipline? Chalene really thinks she missed the mark with discipline in 2022. In this episode Chalene wants to share with you why you need to use some sort of a planner with a schedule. What discipline actually means, and the difference between discipline and habits and how to create habits to actually create discipline. Chalene will give you the tips you need to create the habits and discipline to make your 2023 the best ever! Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join Chalene’s free interactive workshop, Blueprint Your Best Year Yet, to learn how to achieve your big goals, and also prioritize what’s most important. Go to chalene.com/goalsworkshop Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE Find your forever pieces at jennikayne.com use code CHALENE at checkout. You will get 15% off your first order when you use code CHALENE at checkout. Chalene’s Favorite Visit OuraRing.com/CHALENE to find the right ring for you and get $15 off your purchase. Try Audible and get Tiny Habits for FREE by going to audible.com/chalene Be sure to subscribe to Chalene’s YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene
Released:
Jan 9, 2023
Format:
Podcast episode
Titles in the series (100)
Dine Out Stay Lean | How to stay on track and still have a social life - 007: Fitness, Lifestyle, Dine Out, Clean Eating, Restaurant, Best Tips, Chalene Johnson ****** ABOUT TODAY’S SHOW: Fitness and lifestyle expert Chalene Johnson shares with you how to stay on track while dining out, eating lean and clean at any restaurant... by The Chalene Show | Diet, Fitness & Life Balance