Navigating the opinions of other people can be really uncomfortable and no matter how much growth you do, they will always have an impact in our lives. But it is up to us, to not let those opinions dim our light or hold us back from who we are and how we want to show up in this world. Because I don't know about you, but I'm not here to play a role in someone else's script. I'm here to live life fully! So in this episode we dive into navigating these opinions and using them to fuel our authenticity instead of take away from it. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!