44 min listen
Is cortisol or calories causing the weight gain?
Is cortisol or calories causing the weight gain?
ratings:
Length:
11 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
On todays episode we talk all about why your body might not be losing the weight, even if you feel like you are in a calorie deficit- There is an answer for this and it’s not just to “eat less calories”. Let’s talk about why this has happened and what you can do to help support your body.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!
Released:
Apr 12, 2024
Format:
Podcast episode
Titles in the series (100)
Once Upon a Diet by Crying Burns Calories