15 min listen
Why OTF and Peloton aren’t getting you the results you want
Why OTF and Peloton aren’t getting you the results you want
ratings:
Length:
22 minutes
Released:
May 13, 2022
Format:
Podcast episode
Description
I know this title is going to trigger a few of my loyal ladies, but hear me out! This goes for my bootcamp and HIIT lovers too. My question for you is, are you spinning your wheels wondering why the effort you are putting in, isn’t matching the results you want to see? You might feel yourself getting stronger, but the physical isn’t matching. This episode is going to be an amazing reframe on how to get exercise to work for you again! Heck YES!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
May 13, 2022
Format:
Podcast episode
Titles in the series (100)
My Big Announcement! by Crying Burns Calories