24 min listen
The 75 Hard: Is it helping you or hurting you?
The 75 Hard: Is it helping you or hurting you?
ratings:
Length:
19 minutes
Released:
May 23, 2023
Format:
Podcast episode
Description
If you are expecting an episode completely bashing the 75 hard- this isnt going to be the one for you. But, if you are looking for a different perspective on why this might not be the best route, why so many struggle to complete it AND how I would tweak it to make it work for you, then lets dive in! In this episode I give real life experiences that I think you will be able to relate to and how to build your plan different, so you can see success long after 75 days! Want to snag one of the last FOUNDING MEMBER spots for the House of Health Membership- click here!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
May 23, 2023
Format:
Podcast episode
Titles in the series (100)
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