In today's episode we are chatting all about why the phases that scare us most, are actually THE MOST valuable part of being successful at anything. Whether its learning our body at a different season of life, starting a business or pivoting to something completely different- we have to give ourselves the chance to build a foundation, to fall forward, to find out what we don't want so we can find out what we LOVE! And I think you are going to love this reframe on why you should lean into this season and be super excited about it...Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!