This episode is for my hyper critical girls. The ones that always feel like they aren't doing enough or should be doing more and have trouble celebrating yourself- this one is for you. It's time to value EVERYTHING you do, big and small so you can grow and feel good while you do it!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!