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Surrender: How releasing control can bring you more happiness

Surrender: How releasing control can bring you more happiness

FromCrying Burns Calories


Surrender: How releasing control can bring you more happiness

FromCrying Burns Calories

ratings:
Length:
23 minutes
Released:
Dec 17, 2021
Format:
Podcast episode

Description

This podcast is coming in HOT for my people that love control! You know who you are- my type A, love to know the outcome kind of people. I feel you so much on this, which is why I want to tell you about something that changed my life on this move across the country and I know it can shift yours too! Lets talk about surrendering and what it can open up in our lives!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Dec 17, 2021
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.