Today's episode is just for you! Because so many of you wished you could have been at my speaking event, I wanted to bring you with me on my keynote. I recorded everything I spoke about at the event, in the form of a podcast episode, so you didn't miss out. If you have ever struggled with body image or feeling burned out in your body- you don't want to miss this one! Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!