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Bridging the gap between diets and intuitive eating

Bridging the gap between diets and intuitive eating

FromCrying Burns Calories


Bridging the gap between diets and intuitive eating

FromCrying Burns Calories

ratings:
Length:
19 minutes
Released:
Aug 12, 2022
Format:
Podcast episode

Description

If you have tried diets and you have tried intuitive eating and neither has worked for you, this podcast is what you have been needing in your life! Let's normalize neither of those working and learn how to tune into our bodies to find what fits.Want to be in the next round of the EVOLVE coaching program? Sign up on the waitlist HEREDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Aug 12, 2022
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.