On this episode I dive into something I am navigating in real time- falling in love with fitness again. As a lot of you know, I had to take a break from working out and teaching this year and it ended up being longer than expected. I tell you exactly why (we get personal!), how to navigate this if it has happened to you an also drop some exciting news that I have been hinting at! Want to join the January round of EVOLVE- My 10 week transformation program! Click HEREDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!