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The rise of disordered eating- The way we view food, perfectionism, and a deep dive into mental health!

The rise of disordered eating- The way we view food, perfectionism, and a deep dive into mental health!

FromCrying Burns Calories


The rise of disordered eating- The way we view food, perfectionism, and a deep dive into mental health!

FromCrying Burns Calories

ratings:
Length:
44 minutes
Released:
Oct 22, 2021
Format:
Podcast episode

Description

Join me and Katie Griffin, a limited license Psychologist specializing in the treatment of eating disorders, as we dive into the rise of eating disorders,  how to overcome our perfectionism with food and our bodies, and why talking about mental health is so important!About our guest: Katie is a Limited Licensed Psychologist specializing in the treatment of eating disorders. She works with individuals across all ages and genders to build a life they enjoy living. Katie is a certified health coach as well as a certified yoga instructor, weaving both backgrounds into her work with mental health. In her free time, Katie is a dog mom to her dachshund Henry, enjoys reading and also loves training MMA. Katie's life mission is to enhance the quality of each persons life she comes in contact with. Where you can find Katie:https://www.instagram.com/therapyfortheresilient/Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Oct 22, 2021
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.