Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Reflections and Resolutions- Part Two

    Reflections and Resolutions- Part Two

    FromCrying Burns Calories

    Start listeningView podcast show

    Reflections and Resolutions- Part Two

    FromCrying Burns Calories

    ratings:
    Length:
    18 minutes
    Released:
    Dec 31, 2021
    Format:
    Podcast episode

    Description

    If you didn't listen to the first episode, you do not want to miss out on it! Download the Part 1 and Part 2 below and lets start our 2022 out with relentless optimism and momentum in becoming our BEST self.Join the next round of Master Your Metabolism- THE ACCELERATOR starting January 10th!SIGN ME UP!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
    Released:
    Dec 31, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.