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How to Create Magic in the Mundane

How to Create Magic in the Mundane

FromCrying Burns Calories


How to Create Magic in the Mundane

FromCrying Burns Calories

ratings:
Length:
37 minutes
Released:
Nov 19, 2021
Format:
Podcast episode

Description

(Guest!) Do you ever wish you were living someone else's life? Or wish you could have that true happiness that other people have? For most of us, this seems impossible, but I promise you that its way more simple than you think. Join Kelsey Flannagan, a trauma informed self-discovery coach and I, as we dive into how to overcome that feeling of groundhogs day, with the same story on repeat- and how to create fun, freedom, and magic in your life again! About our Guest: Kelsey is a life coach, breathwork facilitator, creative, retreat host, and adventure junkie. She helps women rediscover who they are, break free from the rules and expectations we believe we’re supposed to live our lives by using strategies rooted in authenticity, self discovery, and transformational healing. She's the founder of the Alive To Thrive a movement to remind you of your power and to live your life by design not be default, the author of 90 days to thrive a journal for achievers to conquer the day with flow & joy by aligning your day to your needs and who they are at their core.Where you can find her:https://www.instagram.com/kelsey_flanagan_/1Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Nov 19, 2021
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.