39 min listen
The power in standing and what it can do for your health (this will blow your mind!)
The power in standing and what it can do for your health (this will blow your mind!)
ratings:
Length:
10 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Todays HYPE episode is a different kind of hype. I'm hype-ing you up, to literally stand more every single day! If you are looking for a little magic in your health journey, know that the magic you are looking for, comes in the simple habits and behaviors your do every day, that end up have a domino effect with your long term results! Movement is medicine, but so it standing...lets dive in!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
(Guest) Stress, Trauma, and how to feel good through hard times w/ Brooke Rozmenoski by Crying Burns Calories