39 min listen
Let's talk about getting toned
ratings:
Length:
18 minutes
Released:
Feb 10, 2023
Format:
Podcast episode
Description
On this episode we dive into one of the biggest marketing myths in the fitness industry- "toning". What does it mean, is it possible to tone muscle and how to achieve the look that you are really going for. I think you will be surprised by this one and I can't wait for you to listen!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Feb 10, 2023
Format:
Podcast episode
Titles in the series (100)
(Guest) Stress, Trauma, and how to feel good through hard times w/ Brooke Rozmenoski by Crying Burns Calories