In todays episode we dive into the ONE sentence and piece of advice that completely shifted everything for me. The idea that we get so caught up in having our comeback and trying to prove ourselves, that we miss the actual point- to have a COME UP! If you have been struggling with not feeling like you're enough or you are waiting for that breakthrough to have your moment- this is the episode to get you there!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!