In today's episode I walk you through something I am struggling with in real time- letting go of a past version of me that I miss. Let's have an honest conversation around how its hard to not compare yourself to what once was, but also how to know when to let go of her so we can truly move forward in life and growth. Its not losing who you are, its actually discovering a new part of you that you're more aligned with. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!