20 min listen
(HYPE) Moving forward while healing trauma
ratings:
Length:
9 minutes
Released:
Nov 8, 2022
Format:
Podcast episode
Description
In this episode I open up about a recent set back in my healing journey- or at least what felt like one. I want you to know that THIS IS NORMAL. Feeling like you have taken a step back or having moments where you question if you have even put in the work, will happen- but lets not put a label on that. Forward motion is still happening, so go easy on yourself today.Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Nov 8, 2022
Format:
Podcast episode
Titles in the series (100)
Why I Gave Up Coffee by Crying Burns Calories