Gut health is the talk of the town these days and in this episode, we break it all down for you! Why gut health is so much more than just what we eat! How to heal your gut, how to have a better connection with your body and what supplements you should be taking. Get ready for gut health 101, but WAY more fun!About our guest...Bridgitte Carroll is a functional dietitian specializing in gut health, and business coach and Founder of GutPersonal supplements. Her mission is two fold - improve health and wealth for women!After healing herself & a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat super healthy, have a lot of gut issues. In her coaching company, The Gut Fix, and with her personalized line of gut health supplements, GutPersonal, her and her team are on a mission to eliminate gut issues for all women. GutPersonal female is not only female founded but also female FUNDED and operated.Bridgitte also does high level private business mentorship & The Aligned Mastermind to empower female wellness entrepreneurs to create a business that aligns with their highest vision of self, life and biz. She works with women who WANT IT ALL, including having a multi-6 and 7 figure business and absolutely loving their life. Check it out on Instagram:@wellbybridgitte@the.gut.fix@gut.personalBuy Gut Personal! katy10 for 10% off!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!