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How to break up with tracking without losing any progress

How to break up with tracking without losing any progress

FromCrying Burns Calories


How to break up with tracking without losing any progress

FromCrying Burns Calories

ratings:
Length:
21 minutes
Released:
Nov 12, 2021
Format:
Podcast episode

Description

Where are my calorie and macro trackers at? This episode is for you! I'm teaching you my bulletproof process that I teach ALL my clients on breaking up with tracking, without the stress or anxiety of losing any of your progress. I promise you, its possible and all the sauce on how is packed in this episode!Muscles Without Macros Masterclasshttps://www.conditionedbykaty.com/muscles-without-macros-checkoutDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Nov 12, 2021
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.