Today's Tuesday HYPE is to reminder to you be your biggest hype girl and not just the rah rah kind of hype- like this full body belief in taking care of you from the inside out and truly creating the health and life that you want. As high performing and on the go women, we are so quick to put ourselves last, but if you could switch bodies with the person you loved the most- How would you take care of their mind and body for one year? Now do that for you.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!