In this episode I dive into my life after walking away, the ups and downs of healing, ways you can support yourself and your nervous system and learning how to trust and be open to love again. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!