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Embracing seasons of uncertainty and reminding you that NOT having it all figured out is the best place to be!

Embracing seasons of uncertainty and reminding you that NOT having it all figured out is the best place to be!

FromCrying Burns Calories


Embracing seasons of uncertainty and reminding you that NOT having it all figured out is the best place to be!

FromCrying Burns Calories

ratings:
Length:
13 minutes
Released:
Sep 19, 2023
Format:
Podcast episode

Description

In today's episode, we dive into how life has a funny way at throwing us curveballs! One moment, you're cruising along, and the next, you find yourself in a season you've never been in before questioning if you are ready for this, good enough, worthy enough or experienced enough. I am not a newbie to these seasons and I'm here to give you the REAL TALK that leaning into these seasons is so damn important! Give yourself grace that you are navigating a place you have never been before and trust yourself enough to KNOW that you will get through it!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Sep 19, 2023
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.