On todays episode, I dive deeper into a specific topic that I spoke about at my keynote last weekend: being brave and making the action of being brave a habit in your life. If you are here to live a life that is authentic, courageous, bold, fun and totally fulfilled- this episode has your name on it! We’re done playing it safe and it’s time to break the mold…Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!